Tag Archives: myths

10 Misconceptions and Myths About Psychiatry

There are certain misconceptions about psychiatry that people have lived with over the years simply because either they do not understand the nature of psychiatric illnesses or because they are firmly rooted in their cultural beliefs. These beliefs have been proven to be inaccurate as they are really unfounded and …

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8 Facts You Need To Know About The Top Vegetarian Diet Myths

Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However, people (especially meat eaters) or individuals who tend to like fast food often classify vegetarians, or those who practice the lifestyle, as being frail in frame or anemic. However, those are just two of …

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Debunking Myths Surrounding Mental Health

In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds to 43.8 million people or 18.5 percent of the total population. Nevertheless, millions of people are stigmatized, discriminated, and isolated by their families, friends, and even employers because of the …

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6 Months to 6 Figure Passive Income: The Know-How and the Myths Behind Get-Rich-Quick Schemes (Mastering Money Management and Personal Finance: A Guide to Financial Freedom Book 2)

6 Months to 6 Figure Passive Income: The Know-How and the Myths Behind Get-Rich-Quick Schemes (Mastering Money Management and Personal Finance: A Guide to Financial Freedom Book 2) This is book two of the series “Mastering Money Management and Personal Finance: A Guide to Financial Freedom”. The books are unified …

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Busting Fitness Myths: cardio vs. strength training

Busting Fitness Myths: cardio vs. strength training Whether it is on a treadmill, bike, or elliptical, cardio is important for overall health. While that is … “Circuit training just means you go through a series of strength training exercises quickly all in a row hitting all the major muscle groups …

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Diet Facts or Fiction? The Truth Behind 8 Nutrition Myths

Diet Facts or Fiction? The Truth Behind 8 Nutrition Myths Some people crave baked goods or greasy takeout late at night, which can be diet disasters. These foods lead to weight gain because they're high in fat and calories, not because you eat them at a certain time. Indulging in …

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4 Post-Workout Myths You Should Stop Believing

4 Post-Workout Myths You Should Stop Believing Probably not, but according to the latest research, knocking back a pint post-workout isn't as counterproductive as you might think: A study published in the Journal of the International Society of Sports Nutrition found that subjects who drank both … Read more on …

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