(as of Sep 23,2021 01:49:32 UTC – Details)
From the Publisher
Access Unlimited Learning with MindTap
MindTap is mobile!
The MindTap Mobile App provides the mobility and flexibility for you to make any time study time.
Stay in the know—and up-to-date.
Phone notifications provide automatic reminders and let you know when updates occur in your course.
Read your full course eBook online or offline. Highlighting, note-taking and the ReadSpeaker App allow you to study wherever you’re standing.
With the mobile app, it’s easy to fit MindTap into your day.
Study key terms and concepts using flashcards and practice quizzes—on your phone!
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Access all your MindTap ebooks through Cengage Unlimited and MindTap courses via the MindTap Mobile App ebook library.
Download the ebook to read or listen to the textbook offline, take notes within the text, highlight terms and more.
Review chapter key terms and concepts using practice quizzes and flashcards.
Check your grades, access attendance records and view upcoming due dates to stay on track.
Access Unlimited Learning with Understanding Nutrition
Chapters open with learning objectives to help you focus on key concepts. Each learning objective is tied to a “Learn It” section and reinforced with end-of-chapter “Review It” activities. Quick reference tables give you a fast but thorough reference. Tables include the USDA Healthy Mediterranean Eating Pattern, 2015-2020 Dietary Guidelines, carbohydrate recommendations for physical activities and more.The text includes updated protein recommendations for athletes and a table of food sources, a discussion of dietary nitrate as an ergogenic aid, a section on glucose use during physical activity, and other weighty matters.
Publisher:Cengage Learning; 15th edition (January 1, 2018)
Item Weight:4 pounds
Dimensions:9.25 x 1.25 x 11 inches