Understanding Nutrition – Standalone Book


Price: $94.09
(as of Sep 23,2021 01:49:32 UTC – Details)


The bestselling UNDERSTANDING NUTRITION makes the science of nutrition meaningful and memorable. Updated with the latest available research and the new 2015-2020 Dietary Guidelines, the 15th Edition emphasizes active learning and prepares students for their future careers. Authors Whitney and Rolfes draw readers into the study of nutrition with a lively and approachable writing style–dispelling students’ existing misconceptions and empowering them to make better nutrition choices and enact lasting behavior change.


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MindTap;Online course;workbooks;skills;unlimited;Cengage;Cengage Unlimited;mobile;app;iphone

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Access Unlimited Learning with Understanding Nutrition

Chapters open with learning objectives to help you focus on key concepts. Each learning objective is tied to a “Learn It” section and reinforced with end-of-chapter “Review It” activities. Quick reference tables give you a fast but thorough reference. Tables include the USDA Healthy Mediterranean Eating Pattern, 2015-2020 Dietary Guidelines, carbohydrate recommendations for physical activities and more.The text includes updated protein recommendations for athletes and a table of food sources, a discussion of dietary nitrate as an ergogenic aid, a section on glucose use during physical activity, and other weighty matters.

Publisher‏:‎Cengage Learning; 15th edition (January 1, 2018)
Language‏:‎English
Hardcover‏:‎848 pages
ISBN-10‏:‎1337392693
ISBN-13‏:‎978-1337392693
Item Weight‏:‎4 pounds
Dimensions‏:‎9.25 x 1.25 x 11 inches

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