McDonalds Menu: Lower Calories and Fat For a Healthier You

McDonalds menu provides nutritional information on their foods. They ensure healthier snacks and desserts. They are not just to delight your taste buds but also ensure you are eating healthy. They have lower calorie and low fat content options.

McDonald’s has healthy desserts, snacks. They have ice cream cones, shakes, sundaes, coffee, cookies yoghurt, and even fruit treats. To a very large extent a great number of us consider it impossible to snack or have dessert choices that have healthy options. McDonald’s menu has these options their menus are loaded with foodstuffs that not only delight your taste buds but also ensures a healthier you. McDonald’s offers numerous healthy snacks and dessert. Thus giving you the best options when you are eating out.

Healthy snacks and desserts are available at this joint. The healthier options include the fruit and yoghurt parfait that comes with granola. It has calories of 160 and fat of 2 grams. A snack size fruit is another one. It is known as fruit and Walnut salad. This has a 210 calories and 8 grams of fat. Then they have Apple dippers that have a 35 calories and 0 grams of fat.

They also have a number of other healthier desserts. These include ice cream treats. Then there’s the vanilla reduced fat ice cream. This has only 150 calories and 3.5 grams of fat. They also have a small ounce of hot chocolate that has no fat. The milk in the chocolate is non- fat and has calorie content of 250.

They also have sundae, which is also low fat content. With a number of other choices. The sundae that is strawberry has a total of 280 calories and fat content that amounts to 8 grams. Their hot fudge sundae has a calorie content that amounts to 330 and a fat content of 10 grams. Peanuts on top of the sundae add up to 45 calories and 3.5 grams of fat.

The small ounce Triple thick shakes have a total of 10 grams of fat. These include their chocolate shakes that have a calorie content of 440 and a strawberry shake that has 420 calories. The vanilla shake has calorie content of 420.

Source by Reggie Lee

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