In Defense of Food: An Eater’s Manifesto

In Defense of Food: An Eater’s Manifesto

In Defense of Food: An Eater's Manifesto

  • In Defense of Food An Eater s Manifesto

#1 New York Times Bestseller

Food. There’s plenty of it around, and we all love to eat it. So why should anyone need to defend it?

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion–most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food,

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