With Seventeen’s great workouts and nutrition advice, any girl can get in super shape in time for spring break-without resorting to unsafe or fad diets.
The third in Seventeen’s popular 500 Tips series, this chunky, colorful volume focuses on eating right rather than dieting, and takes real life into account by suggesting better choices at the fast-food joints where friends typically gather. Fitness guidance comes from Seventeen’s celebrity trainers, who reveal how their clients got their tig
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