The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day) (Volume 1)

The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day) (Volume 1)

The Fitness Expert Next Door: How to Set and Reach Realistic Fitness Goals in 10 Minutes a Day (How to Change Your Life in 10 Minutes a Day) (Volume 1)

Thousands of people have lost a significant amount of weight, and you can too! Thousands of common folks lose weight every day. It’s a scientifically proven fact. They succeed because it’s easy when you focus on just a few core principles that really work, instead of constantly chasing the next diet fad or latest fitness research. Is this book for you? This book is NOT for you if: – You look for the advice of authorities – I will quote a single research study, but that’s as far as expert knowle

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