101 Weight Loss Tips

101 Weight Loss Tips

101 Weight Loss Tips

  • Effective
  • Proven
  • Easy to read
  • No-nonsense
  • Essential information for lasting weight loss

Learn how to lose weight and finally keep it off forever by incorporating these healthy, simple, effective tips into your daily life. Some of the information in this book includes: Nutrition Tips – Exercise Tips – Motivational Tips – Sample Daily Meals – Grocery Shopping List – Healthy Restaurant Choices – Unhealthy Food Alternatives


The Jack LaLanne Show Collector’s Edition Volume 8

The Jack LaLanne Show Collector's Edition Volume 8

The legacy of Jack LaLanne will live on through the many television shows he has produced in his career. As with the first six, volume seven stars true to the form depicting the master of fitness, with his dog “Happy” in his element motivating and stimulating his students through exercise, nutritional wisdom, and wry humor. Remember these shows were filmed in the 1950’s and 60’s and still contain information which is just as contemporary as anything you see today. Always work at your own pace an

List Price: $ 14.95

Price: $ 14.95

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