STOP THE DIET MADNESS !

STOP THE DIET MADNESS !

STOP THE DIET MADNESS !

How many times have you said (or heard others say) “I’m on a DIET”, or “There is this new DIET”, or “we need to DIET”. What the heck does that mean anyway? Starve myself?

Know anyone that gained MORE weight after DIETING? Why is that?

Learn a little about the diet industry, the (wasted) money spent, and enjoy the paradigm shift from “I need to diet” to “I need to be healthier”.

Think, speak, and do the right things to get yourself into a healthier you.

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