Dietitian by day, trainer by night

Dietitian by day, trainer by night
But now as a registered/licensed dietitian and multi-discipline fitness instructor, when her 16-hour days begin at 4:45 a.m., she's focused on raising something other than crops: namely, the health, well-being — and potential life expectancies — of …
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Health Matters
This one hour class will be at 2:30 p.m. Wednesdays, instructed by Pat Alley, a credentialed dance/movement instructor. Class is free for Parkinson's patients. Visit: To sign up, contact 912-660-5292 or email …
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Reboot your get-in-shape goals with yoga's mind-body connection
Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She's the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, the Tampa Bay Rays, Tampa Bay Lightning, Orlando …
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