Lastest “recipes Health Fitness” News

Chewing Helps With Weight Loss
Americans spend about $ 20 billion on weight loss per year — but a small study conducted by the School of Public Health at Harbin Medical University in China and published by the American Journal of Clinical Nutrition points to a surprisingly effective …
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Pancake Day 2016: Celebrate With The Best Healthy
Sweet potato pancakes, courgette pancakes and carrot are only some of the nutrient-rich vegetables that are easy to play with to create healthy pancake recipes. Sweet potato and carrots are rich in beta-carotene that converts in your body to vitamin A …
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