Mother of 12 fighting obesity by sharing health secrets News]

Mother of 12 fighting obesity by sharing health secrets
East Ipswich mother of 12 Lil Hogan has remarkably maintained her fitness and is about to share her secrets of a healthy lifestyle with the community. While bringing up her seven boys and five girls, aged from six to 30, friends and neighbours have …
Read more on The Queensland Times

Well | A Diet and Exercise Plan to Lose Weight and Gain Muscle
So for the new study, which was published in The American Journal of Clinical Nutrition, the McMaster researchers rounded up 40 overweight young men who were willing to commit to an intensive weight-loss program and divided them in half. All of the …
Read more on New York Times (blog)

Anorexic woman on verge of heart attack beats eating disorder to become
Rebecca had grown up eating healthy meals thanks to her mum's influence. She feasted on … But her eating and exercise habits spiralled out of control when she got to spain and her dramatic waist-loss started to cause serious health issues. "I felt …
Read more on Daily Star

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