Health and Fitness calendar (Feb. 1, 2016)
Information can be found on the San Joaquin Valley Health Fund web page at shfcenter.org/sjvhealthfund. CareVan offers free health clinic. St. Joseph's Medical Center CareVan offers a free health clinic for those with a low income or no insurance who …
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Seven 2016 diet trends: What's smart, what's myth?
Apparently, we can't help ourselves: We still look to celebrities for nutrition advice. Consider the popularity of “cleanse” diets, which, similar to fasting, promise quick weight loss as well as other short- and long-term health benefits. Gwyneth …
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