Lastest “health Fitness Clubs” News

The key to fitness: Get healthier with a fad-free lifestyle
Chad Benson, director of fitness education for Steve Nash Sports Clubs, said such training involves full-body, three-dimensional movement designed for “a really good sweat.” A functional fitness workout might include fat-scorching sets of T-pushups, …
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Health clubs ready for 2016
Marion County has a large, diverse fitness club market, and a sampling of just a few of its proprietors turns up a variety of strategies to reach potential clients and retain them. Ted Dreaver's 400-member Crossfit Iron Legion, 217 SE First Ave., posts …
Read more on Ocala

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