New Howard fitness program offers all-access gym pass to seniors

New Howard fitness program offers all-access gym pass to seniors
"The sooner older adults assume responsibility for our own health and fitness, the better results will be as we age," said County Executive Allan Kittleman, who at 57 years old is counting himself among those the initiative aims to attract. "Committing …
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9 keys for taking a tactical approach to your fitness plan
George is very passionate about law enforcement fitness and nutrition. George is the creator of Premeditated Fitness where he writes about law enforcement specific fitness and nutrition needs. George is the author of the ebook Eating Healthy on Duty …
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Results blends nutrition, fitness to get results
Turnage attributes her success to a nutrition program she joined at a new fitness boutique in Camas, Results Fitness Training. She joined the … “My goal, first and foremost, is to get my diabetes in real tight control and live a long, healthy life …
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