Eating breakfast important in weight loss News]

Eating breakfast important in weight loss
Dear Dr. Baskett: I am trying to lose weight and was told that I should eat breakfast. Why is that? Breakfast, as our mothers did tell us, can truly be the most important meal of the day. When we get up in the morning, after not eating all night, we …
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Weight loss tops New Year's resolutions
According to a recent Marist Poll, weight loss is a top priority when it comes to 2016 resolutions. Mike Arteaga, owner of Mike Arteaga's Health and Fitness Centers in Poughkeepsie and Highland, said his fitness centers see a spike in memberships at …
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Carrie Fisher's 35-Pound Weight Loss For 'Star Wars' Wows: Diet and Workout
Carrie Fisher's 35-pound weight loss was due to a low-calorie diet and intense cardio exercise. … Carrie Fisher looks fantastic after her 35-pound weight loss for “Star Wars: The Force Awakens,” and is furious at body-shamers who say she hasn't aged …
Read more on Celebrity Health & Fitness (blog)

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