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Wearable technology is No. 1 fitness trend for 2016
BEIJING, Dec. 28 (Xinhuanet) — Nearly 3,000 health and fitness experts worldwide have voted wearable technology as the number one fitness trend of 2016. The trend list also includes high intensity interval training and yoga. The American College of …
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'Work Out New York' Trainers Reveal Their Top Fitness Secrets
Fitness philosophy: It's about the way you feel when you're walking out the door! Sure, fitness regimens are about getting lean, looking sexy and, of course, being healthy, but the real magic is the feeling you take with you. It's that “on top of the …
Read more on Health.com

Jump-Start Your 2016 Weight-Loss with "Fat-Burning Machine" Diet Tips
ereidveto/iStock/ThinkStock(NEW YORK) — With the New Year just days away, it may be time to jump-start your 2016 with the number one New Year's resolution: losing weight. Mike Berland, who authored Become a Fat-Burning Machine: The 12-Week Diet: …
Read more on WJBD Online

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