Health Matters

Health Matters
Lake Mayer Recreation announces free dance and fitness classes at the Lake Mayer Communty Center. We have classes for all ages, beginning at 9:30 a.m. with our “Little Movers” class, for toddlers. At 12:00 p.m., we have a lunch break workout class for …
Read more on Savannah Morning News

Sports notes
Reach health, nutrition and weight goals. Info: www.goherbalife.com/671fit or 777-0523. Pilates classes are available daily at various time in a private studio. All levels-reformer, chair, tower, bat, bosu, ball, fitness ring and others-can be arranged.
Read more on Pacific Daily News

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