SlimFit The Complete Fitness Program for Women: @ 12 Minutes a day

SlimFit The Complete Fitness Program for Women: @ 12 Minutes a day

SlimFit The Complete Fitness Program for Women: @ 12 Minutes a day

OVERVIEW

SlimFit The Complete Fitness Program for Women is designed to help you condition yourself and achieve physical fitness on a sound, progressive basis. It incorporates principles which, research has shown, can help you increase your strength, stamina and flexibility; look feel and work better; enjoy life more zestfully and – very probably – enjoy it longer.

This is an age in which keeping fit has become a universal problem. Like millions of adult Australian

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