7 things you should never do on an empty stomach

7 things you should never do on an empty stomach
Well, here are seven things you should avoid doing on an empty stomach. … Workout: If you think working out on an empty stomach can aid in weight loss and help you to reap its benefits, you are wrong. … For daily free health tips, sign up for our …
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15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More
We've all enjoyed a plateful of guavas sprinkled with chaat masala and also savoured it in luscious jams, jellies and murabbas, so it's time we find out why our grandmothers have always spoken so highly about this seasonal treat. Guava, popularly known …
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SFU prescribes exercise to improve mental health
A total of 50 students since the spring of 2014 have gone through a program that paired them with a trainer at the university's fitness centre three times a week for a maximum of 30 sessions, explains Martin Mroz, director of health and counselling at …
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