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Health Bites: Healthy holiday hacks
The holidays are a great time to engage in family activity time — going for a walk before or after a meal, practicing yoga in the hotel or using the fitness center if one is available, going for a swim (if an indoor pool is an option), etc. Keep in …
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Heather Gallivan: An obsession with healthy food throws bodies — and lives
Healther Gallivan, PsyD LP, clinical director of Melrose Center, an eating disorder treatment program based in St. Louis Park, said that her program is seeing a growing number of patients with orthorexia nervosa, an eating disorder in which individuals …
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