10 Things You Didn't Know About Health At Every Size — PHOTOS

10 Things You Didn't Know About Health At Every Size — PHOTOS
A wide range of factors are at play when figuring out whether you are actually "healthy" or not, and it includes some of these things you didn't know about health at every size. … Gaesser referenced the Aerobics Center Longitudinal Study in Dallas …
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Unlock Brain Potential to Protect Against Decline
2015-10-23-1445568440-7225905-McRavenTalk.jpg Our brain is probably the most neglected, abused and poorly understood organ of our entire body. While sports concussions and Alzheimer's awareness are at an all-time high, many of us fail to protect our …
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No Time to Exercise? 3 Reasons Short Workouts Are Better Than Longer Ones
An entrepreneur's life can get pretty busy—so busy that it seems like there simply isn't enough time to get in a good workout. Whether trying to lose weight, shave minutes off a race time or bulk up at the gym, many people think they need to exercise …
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Sweat Equity
This year's event will cover a wide range of health care-related issues, including nutrition counseling, physical assessments and weight loss. A relatively new approach to fitness, which Peak employs, is focusing on real-world activities through …
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