When I was younger, there were not many healthy weight loss options out there. You had to choose from various starve yourself diets that one could never stick with. Even though it has been proven if you starve yourself to lose weight, you will NOT lose it, I still see this school of thought out there today! Hey, who would not want to lose weight fast or lose weight by taking a magic pill??
Stop the madness NOW!
If you are here to lose weight fast, making no changes in y