4 Post-Workout Myths You Should Stop Believing

4 Post-Workout Myths You Should Stop Believing
Probably not, but according to the latest research, knocking back a pint post-workout isn't as counterproductive as you might think: A study published in the Journal of the International Society of Sports Nutrition found that subjects who drank both …
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Wesleyan Receives 2015 Strength of America Award
The National Strength and Conditioning Association and the President's Council on Fitness, Sports, and Nutrition have named Wesleyan School a 2015 Strength of America award winner. More from Peachtree Corners Patch. Autumn is Awesome · GA Gas …
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