Healthy eating helps NFL players achieve fitness goals News]

Healthy eating helps NFL players achieve fitness goals
Players have customized protein shakes waiting for them after practice and other healthy snacks available outside the locker room. The team's cafeteria only offers a health-conscious menu now. After Kelly arrived, he had signs hung in the cafeteria …
Read more on The Philadelphia Tribune

Students need healthier meal options
In the past decade, the United States has gone through a bit of a health and fitness craze. Fitbits and 5K medals are status symbols. There have been citywide efforts to fight obesity and heart disease. New York City even went as far as banning extra …
Read more on Bismarck Tribune

'Old ways' of cooking mix health and culinary history
Ethnic foods can encourage healthier eating as long as portions are modest and high-calorie sauces are kept in check, said Toby Amidor, a nutrition expert and author who writes for and other sites. “There is value in having ethnic food …
Read more on Sacramento Bee

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