Lastest Mussels Nutrition News

From goji berries to almonds… are those superfoods really all that super?
The headlines claim that they can cure cancer, reduce ageing and promote weight loss. But what's the scientific fact behind these supposed health benefits? Dietician and writer Jennifer Sygo separates wheatgrass from the chaff …
Read more on Belfast Telegraph

Scourge No More: Chefs Invite Corn Fungus To The Plate
In Mexico's corn-loving culture, the quasi-mushroom also provides nutrition: high amounts of the essential amino acid lysine that's absent in corn, as well as lots of fiber and protein. Together, corn and huitlacoche make a complete protein meal. Here …
Read more on NPR

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October: A Whole Month of Happiness and Wellbeing

October is the tenth month of the year and is from the word octo, meaning …

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