Commissary hosts Healthy Lifestyle Fest News]

Commissary hosts Healthy Lifestyle Fest
“More families are eating out, but I think cooking at home is quite nice, healthy and saves some money. … It's healthy, and it's good. It's not like it's one thing.” Audrey Vieux, group fitness instructor at Gruber Fitness Center, was at the festival …
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Burn Boot Camp a quick success
The fitness center promotes physical and mental health through a high-intensity workout, mindset transformation, motivating environment and nutritional counseling. And with locations in … According to the trainers, being healthy not only requires …
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Healthy eating blooms in this family
A fitness focus runs through the family of Bre Donald, 11, and her grandmother, Brenda Williams. The fuel for that needs to be clean, … “I like to substitute ground turkey instead of red meats,” she said, noting her husband's also a “gym jockey,” and …
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