No Drugs, No Surgery Weight Loss: Tips to Creating a Body Worth Living With

No Drugs, No Surgery Weight Loss: Tips to Creating a Body Worth Living With

No Drugs, No Surgery Weight Loss: Tips to Creating a Body Worth Living With

As some of my friends tell me I am full of it…uh tips that is…weight loss tips. Like you, I went through the ups and downs of losing weight and then gaining it back even faster. Sometimes those pesky pounds would sneak back over time – a quarter of a pound here, a half pound there and they even had the nerve to sneak a whole pound on my backside where I couldn’t see it! Oh, the NERVE of those pesky pounds! You know what I’m talking about, another lump in my butt, another inch on the ta

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