Bikini Workout Plan: What to Do When You're Too Sick to Workout
Welcome to the bikini series! I'm Glamour's senior online editor, Marissa, and I'm a huge fitness fanatic. I recently discovered pro bikini figure models—a group of women who compete in fitness competitions specifically geared toward the ideal beach body.
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Sam Smith: Weight Loss Before and After Photos Spotlight Amazing Paleo Diet …
Celebrity Health & Fitness: Tips from the most beautiful stars … A recent study published in the European Journal of Clinical Nutrition indicates the Paleo diet is twice as effective as other diets for promoting weight loss and reducing belly fat …
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Not a Fan of Juice Fasting? 3 Easier Ways to Cleanse and Detox Your Body
Juicing, in the healthy, body-cleansing sense, is about substituting solid meals with fresh, organic, (mostly vegetable) juices. It's a great way to reset your digestion, cleanse some toxins, and even lose a few pounds, but it's not for everyone. If …
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