Super (easy) salads for summer News]

Super (easy) salads for summer
Use lots of colors for maximum nutrition. Add herbs and vegetables such as peppers, … Roasted Beet Salad with Goat Cheese and Pistachios: Whisk 2 tablespoons extra-virgin olive oil, 4 teaspoons sherry vinegar and 1/2 teaspoon each salt and pepper in …
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Five kale recipes that are just as good for you as they taste
I'm sure I'm not the only one who falls short of healthy eating goals. This spring, I particularly struggled to find creative, healthy recipes, and I ate a standard sandwich and apple for lunch nearly every day instead. Luckily, I stumbled upon one …
Read more on Kansas City Star (blog)

Think outside the bun for healthy summer grilling
Pineapple is packed with vitamin C, while yogurt contains protein and calcium, two nutrients many people aren't getting enough of. For a savory spin, serve grilled watermelon slices with feta cheese and fresh mint. Salad. It might seem like another …
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