The Laziest U.S. States, According to Fitness Tracking Data | The Weather

The Laziest U.S. States, According to Fitness Tracking Data | The Weather
To determine which regions are the best at starting off — and sticking to — healthy habits through this and every season, calorie and fitness trackers MyFitnessPal and MapMyFitness collaborated to gauge a snapshot of eating and exercising across the …
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Kerry Pye's health and fitness column: Enjoying exercise is a game-changer!
When you remove cost, confidence, lack of knowledge and self-motivation as barriers to exercise, you are able to create a really special environment where people come maybe a little apprehensive at first but leave having started their journey to a …
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