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Longtime athletic trainer leaves Samohi
Cannon, who is also a fitness author and owner of a youth sports training company, received a community leadership award from the President's Council on Fitness, Sports & Nutrition in 2011 for his efforts to promote physical activity and nutritional …
Read more on Santa Monica Daily Press

Rest, Recovery and Regeneration For All Athletes
A plan should include certain activities, phases, nutrition and sleep strategies to help your body physically and psychologically recover. This could be the limiting factor to your upcoming training and yes, your performance next season. Try and …
Read more on Boston Herald

As fitness makeover continues, habits take shape
Maybe it's the old competitive fire I had when I was in high school sports, but I can't get beat by my longtime friend. I made a promise to … I'm also checking out nutrition facts on the back of groceries where before it was a quick toss into the …
Read more on Appleton Post Crescent

Dana Colwell Regains Strength, Confidence as a New Mom at Edge Fitness
As Colwell's journey back to fitness continued, she experienced, as many people do, a bit of a plateau. She talked with Price-Salazar who recommended three weeks of nutrition counseling to help Colwell get to the next level of her training. “She helped …
Read more on ThurstonTalk

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