Urban walking, Vermont style News]

Urban walking, Vermont style
She teaches at Burlington High School and makes the 7- or 8-mile round trip on foot, every day, all year round when school is in session. Blumberg terms … I don't like the gym. I've never been a fan of exercise. "So, if I'm going to have a healthy …
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California Brewer Goes From Couch to 50 Miles in 14 Months
When he began running, the assistant brewer for Santa Clara Valley Brewing in San Jose trained in the middle of the night because he was embarrassed by his lack of fitness. Fourteen months … Instead, he's celebrating his health and raising money for …
Read more on Runner’s World Newswire

Kate Middleton: How She Lost Baby Weight 6 Weeks After Giving Birth
Kate Middleton was spotted on June 14, just six weeks after giving birth to Charlotte, looking slim and fit. Find out how she got her toned post-baby body below! Back to basics! Kate Middleton, 33, has been working with a London-based personal trainer …
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Easy Vegan Snack Idea’s – Healthy and Easy-To-Prepare Vegan Snack Foods and Recipes

Its mid-morning and you’re feeling a little peckish – what will you eat? You feel …

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