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Going to ground — beef: 6 easy burger recipes
Nutrition information per serving, using 80 percent lean ground beef: 467 calories; 26 g fat (12 g saturated fat; 10 g monounsaturated fat); 107 mg cholesterol; 701 mg sodium; 22 g carbohydrate; 1.2 g fiber; 33 g protein; 6.3 mg niacin; 0.4 mg vitamin …
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October is the tenth month of the year and is from the word octo, meaning …

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