Practical Nutrition: Enhanced waters add calories, too News]

Practical Nutrition: Enhanced waters add calories, too
The first time I saw someone drinking Vitamin Water, I asked her what vitamins it contained. She responded, “I don't know, but it makes me feel better I'm getting extra vitamins with my water.” Coca Cola, Pepsi and other companies have flooded the …
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How Your Favorite Fast-Food Meals Are Changing
… yellow and red varieties, grapefruit is low in calories and loaded with nutrients, supporting weight loss, clear skin, digestive balance, increased energy and heart and cancer prevention. Serving size: one large grapefruit. Nutrition per serving …
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