Diet for Gladiators: Your Guide to Losing Weight, Gaining Muscle, Energy & Strength with Great Recipes (Burn Fat & Gain Muscle)
If you have heard of the Diet for Gladiators, but, do not know what all the craze is about; this book will get you on the path to gaining muscle and burning fat.
You won’t believe how simply a diet can be and this is the only diet you get to feast every night; yes, will stuff yourself every night.
This is a diet that people are not shying away from for two reasons; one it works and second it doesn’t take a masters degree in nutrition and science to follow it. This