Quinoa: Health Benefits & Nutrition Facts

Quinoa: Health Benefits & Nutrition Facts
Quinoa, often described as a "superfood" or a "supergrain," has become popular among the health conscious, with good reason. Quinoa (pronounced KEEN-wah or ke-NO-ah) is packed with protein, fiber and various vitamins and minerals. It is also …
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How to put more of superfood quinoa into your diet; secrets to unlocking new
Food Network shows how to use quinoa in place of rice or other grains to boost the nutritional profile of dishes like tabbouleh, asparagus salad, chicken salad and other creative dishes. We love adding quinoa to soups and stews, where it really ramps …
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The Day Kale Died: McDonald's New Breakfast Item Is Going Green
Even if it is a healthier breakfast option than a McGriddle—though the nutrition facts are not yet available—this might be the end of kale's coolness. It's so mainstream now, man. It's like when Gwen Stefani went solo with “Hollaback Girl” and …
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