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Man with chronic bowel condition escapes life-changing surgery by giving up
But, desperate to avoid this option at all costs, Mr Benson persuaded medics he could fight his way back to health using diet and exercise. Now, after banishing carbohydrates and taking up weight-lifting five times a week, the 33-year-old not only has …
Read more on Daily Mail

8 foods that keep you energized during summer
Mercury levels are rising and it is important to change our diet for summer. One should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you must include in your diet every day.
Read more on Times of India

5 foods that cause belly fat
Let's talk about the 5 foods that cause belly fat! You're human, so you're prone to belly fat. We all are. But belly fat is something you have a lot more control over than you realize. That being said, we're quick to resign to the "middle age spread …
Read more on ChicagoNow (blog)

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