Mayo Clinic Fitness for Everybody
- Used Book in Good Condition
– Building an exercise program to suit your needs and lifestyle
– Choosing and using the right equipment
– The crucial relationship of nutrition and fitness
– How to train for your activity or sport to minimize the risk of injury
– Staying motivated and engaged for life
– Anatomy and aging
– And much more
– The Mayo Clinic is recognized internationally as one of the premier medical research institutes and medical clinics in the world.
– Is the most accessible book of its
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