Kickboxing Cardio Sculpt & Burn Workout

Jab the flab and chisel a rock-hard body with these explosive cardio kickboxing moves, aerobics, ab-blasting twists and more! For full selection of great wor…

This is a quick work-out of basic kicks and punches. it is easy to remember and intense enough to get a great fitness work out. Great for kickboxing, boxing,…

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