Cool Weight Training images

A few nice weight training images I found:

the “Ohio State Program” for bench presses
weight training
Image by skyfaller
I found this in my desk drawer… it’s from my summer in San Francisco like 3 years ago. It’s a weight training program for bench pressing… I can’t quite remember exactly what the numbers signify.

Can anybody help decode this?

Personal Training Corpus Christi – Training Equipment
weight training
Image by Personal Training Corpus Christi
PersonalTrainingCorpusChristi.com Corpus Christi’s Best Personal Training Gym ! Our top notch Health Club brings you Elite Personal Training from N.A.S.M Certified Fitness Trainers. We specialize in weight loss, exercise fitness, fitness boot camps, sports specific nutrition and personal training.

Personal Training Corpus Christi
weight training
Image by Personal Training Corpus Christi
Corpus Christi’s Best Personal Training Gym ! Our top notch Health Club brings you Elite Personal Training from N.A.S.M Certified Fitness Trainers. We specialize in weight loss, exercise fitness, fitness boot camps, sports specific nutrition and personal training.

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