The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise

The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise

The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise

The Smarter Science of Slim series is now out of print to make way for HarperCollins’ January 2014 publication of The Calorie Myth. But fear not! In the meantime, enjoy all sorts of free and premium content to help you eat smarter, exercise smarter, and live better:

1. The sold-out Seattle Smarter Science of Slim seminar plus all sorts of bonus ebooks, videos, recipes, and guides –
–Get it: SmarterScienceOfSlim.com/premium

2. The Smarter Science of Slim Podcast
–Get it: SmarterScienceOfSlim.com/jonathan-bailors-smarter-science-of-slim-podcast

3. The SlimIsSimple.org non-profit video series and daily simple tips
–Get it: SlimIsSimple.org/simple-tips

4. The Smarter Science of Slim Blog
–Get it: SmarterScienceOfSlim.com/the-blog

Since the 1970’s we have been told that eating less and exercising more is healthy and leads to lasting weight loss. Since then obesity, diabetes, and other diet related diseases have risen to epidemic levels, overtaken tobacco as leading cause of death in the United States, and account for over 0 billion a year in health-care spending.

Consistent with these trends, but in sharp contrast to what the food, fitness, and pharmaceutical industries tell us, Jonathan Bailor’s new book The Smarter Science of Slim, the single largest scientific analysis of health and fitness ever conducted, proves that eating less and exercising more harms our health and leads to fat gain 95.4 percent of the time.

The Smarter Science of Slim simplifies the analysis of over 1,100 scientific studies to bridge the gap between the scientific world and the everyday world, dispel the myths and marketing that have fueled the current health care crisis, and provide a proven lifestyle for lasting wellness by focusing on quality of food and exercise and then eating more and exercising less — but smarter. The Smarter Science of Slim is endorsed by the world-wide scientific community including top doctors at the Harvard Medical School, John Hopkins, and UCLA, and approved as curriculum for registered dieticians (RDs) by the Academy of Nutrition and Dietetics.

“We all know what the typical approach leads to,” remarked Bailor who is confident that the last forty years of research from the most brilliant medical minds around the world prove that we can use this atypical “eat more, exercise less but smarter” approach to generate atypical results: improved health and reduced obesity and diet-related disease rates.

More info: TheSmarterScienceOfSlim.com

——————-Benefits——————-

Lower your risk of diabetes, heart disease, cancer, and cardiovascular disease
Lose body fat
Improve cholesterol and blood pressure
Avoid hunger
Enjoy higher energy levels
Improve confidence and self-esteem
Increase insulin sensitivity and control diabetes
Curb cravings
End overeating
Get sick less often
Improve complexion and skin tone
Boost your ability to concentrate and mood
Sleep better and feel more rested
Enhance strength, fitness, cardiovascular health, and athletic performance
Enjoy less anxiety and depression
Improve sexual performance
Reduce chronic pain and arthritis
Speed-up metabolism
Improve estrogen and testosterone levels
Develop compact lean muscle tissue
Enhance bone density

———————Reviews———————-

“Proven and practical.”
—Dr. Theodoros Kelesidis
Harvard & UCLA Medical Schools

“The latest and best scientific research.”
—Dr. John J. Ratey
Harvard Medical School

“An important piece of work.”
—Dr. Anthony Accurso
Johns Hopkins

“Smart and health promoting.”
—Dr. JoAnn E. Manson
Harvard Medical School

“The last diet book you will ever need to buy.”
—Dr. Larry Dossey
Medical City Dallas Hospital

“Revolutionary, surprising, and scientifically sound.”
—Dr. Jan Friden
University of Gothenburg

“Compelling, simple, and practical.”
—Dr. Steve Yeaman
Newcastle University

“Stimulating and provocative.”
—Dr. Soren Toubro
University of Copenhagen

List Price: $ 34.95

Price: $ 900.00

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