Take your free ayurveda body types quiz and simple test. See if you’re a vata, pitta, or kapha type. Plus ayurvedic diet advice from expert Dr. John Douillard. www.LifeSpa.com
Video Rating: 4 / 5
www.doshasmart.com Ayurveda expert Lissa Coffey looks at how to best manage weight when there is a kapha balance, or slow metabolism. Tips for foods to eat, exercise and lifestyle.
Video Rating: 5 / 5