Detox Book Series (3 books) in One Book: Includes (Book 1) 7 Day Complete Detox Diet Plan, (Book 2) Clean Eating Food Recipes, (Book 3) Smoothie and Juice Recipes
This book contains all 3 of my bestselling books in my “Detox Book Series”.
In this book you will find the following 3 books all in 1 book:
Book 1: Day Detox Diet Plan: A Complete Detox Diet Plan
If you’ve been feeling tired, run down, achy, out of sync, or just plain “off,” physically and emotionally, you may need to detox. “What does it mean to detox?” and “What’s involved in detoxing?” you might ask.
A detox is simply an intentioned effort to rid the body of anything that is bringing it down, or anything that may be present that is making it sick, lethargic, or just plain unwell.
When we talk about detoxing, most people think about consuming special detox foods, like green juices, lemon water, and targeted cleansing foods. These methods for detox are certainly an important part of an overall detox plan, but when your body shows symptoms of needing detoxification, a good detox plan will address exercise, lifestyle, and our personal environment as facets of our lives that are of equal importance in the cleansing and healing process.
There are 4 main areas of our life that we need to detox from everything negative, if we wish to realize good health and vitality. In this book, I will address each of these areas separately, giving special attention to the food that we eat. I’ll offer tips for detoxing the body through focused efforts centering around:
* Your Mind
* Your Environment
There is a 2 Day and 7 Day Detox Diet Plan that you can follow as well as many healthy “clean eating” recipe ideas for maintaining a health diet.
Book 2: Energizing Smoothie and Juice Recipes: Over 60 Gluten and Dairy Free Recipes to Help You Lose Weight, Feel Great and Live Your Best Life!
If you’re ready to take charge of your health and start eating for optimal wellness, learning to make nutrient-rich smoothies and juices is one of the easiest paths to a healthier you. It probably doesn’t come as much of a surprise that incorporating lots of fresh fruits and vegetables in your diet is of vital importance, and there may be no better way to get your suggested 5-6 daily servings than by creating these delicious, easy-to-make clean eating smoothies and juices.
We have used a lot of well known “Superfoods” in our smoothies and juices and these were chosen for their wonderful healing and health giving properties. Superfoods pack a punch nutritionally and are an easy way to get amazing, nutritionally rich food into your diet.
We’ve incorporated a variety of smoothies and juices that appeal to most tastes. You’ll find that if you already love greens, there are some wonderful recipes that celebrate the antioxidant power of dark leafy greens and sprouts. If you’re learning to love your greens, many of these recipes will mask the flavor of potent greens like kale with sweet and nutritious fruits, or a little bit of raw honey (a superfood).
* All of these recipes are dairy-free and gluten-free.
Book 3: Clean Eating Food Recipes: Over 50 Recipes to Help You Lose Weight, Feel Great and Live Your Best Life!
Eating a diet that’s low in foods regarded to be the most toxic and inflammatory – sugar, soy, dairy, corn, gluten, and all processed foods – and high in fresh fruits and vegetables, whole grains, and “clean” proteins (and therefore high in fiber, vitamins, and minerals) allows the digestive system to perform better in clearing out toxins.
The clean eating recipes in this book are created using various Superfoods.
In this book you will find a list of recipes for breakfast, lunch, dinner, snacks and desserts. All recipes have been created using ingredients that are gluten free, dairy free, corn free, soy free, sugar free and free of artificial colors and flavors. By cooking and eating the recipes in this book you will feel vibrant, energized and radiate health and if you do have a few extra kilos to shed these recipes will help you to lose those unwanted kilos and maintain a healthy weight.
Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health
Detox Diet Book: The Detox Diet Guide for Detoxing for Health. Detox Cleanse for your Optimum Detoxification Health. When you are looking for the best detox diet recipes, you will find this e-book contains such a variety that you may have a hard time choosing. A five-day detox diet menu is also included to make it much simpler for you to follow a cleansing diet that will have you feeling much better in no time. The best body detox diets focus on the overall well-being as well as ridding the body of harmful toxins. This e-book provides you with an easy detox diet that includes many choices for snacks to keep you from feeling ‘empty.’ When using a detox diet recipe from the Detox Diet e-book, you will also have several choices of ingredients that can be added to satisfy your taste. If you do not care for a particular food, simply substitute another more desirable choice. Before starting your detox diet, you owe it to yourself to check out the food detox diet choices found here. After all, you want to choose from the best detox diet for your needs. All detox diets are not alike and the recipes contained in the Detox Diet e-book will allow you a number of tasty choices, lessening the chance that you will abandon your diet. The main goal of a good detox diet is to help you to rid your body of dangerous toxins. By giving you a number of choices for salads, breakfasts, lunch and dinner, drinks such as smoothies and more and even energy snacks, you are far more likely to stick with the detox diet and reap the benefits. Choose from a variety of recipes – salads, soups, sandwiches, main dishes, snacks and more – and put together a detox diet menu that will suit your needs or use a suggested menu. You will be on your way to a healthier you!
List Price: $ 6.99
Price: $ 6.99