Tag:Longer

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest Reviews

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who’ve Lived the Longest National Geographic Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this…

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The Happiest Baby on the Block; Fully Revised and Updated Second Edition: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

The Happiest Baby on the Block; Fully Revised and Updated Second Edition: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer Fully revised and updated with the latest insights into infant sleep, bed sharing, breastfeeding, swaddling, and SIDS risk By Dr. Harvey Karp NEVER AGAIN WILL YOU HAVE TO STAND BY…

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Stevie is no longer afraid of the dark (Psychology Articles)

Stevie is no longer afraid of the dark (Psychology Articles) The picture book “Stevie is no longer afraid of the dark” is an exciting story for children and their parents, about how a little boy overcame his fear of the dark through a game. I created the game using my experience as a psychologist, which…

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1% Fitness: Move Better. Train Smarter. Live Longer.

1% Fitness: Move Better. Train Smarter. Live Longer. With everything else we seek efficiency. Whether preparing food, surfing the internet, or commuting to work, we’re looking for the smallest investment in time for the greatest return. Many times this means paying a little up front; which depending on our circumstances, the majority is obliged to…

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Want to live longer: 9 tips to living a longer, healthier and happier life News]

Want to live longer: 9 tips to living a longer, healthier and happier life Going to the gym is certainly beneficial to your health, but lifting heavy weights and running for miles on end won't actually help you live longer. “The world's longest-lived … “Purpose is easier to find when you are younger if you…

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Fitness: Your Guide To Being Healthy, Feeling Great & Living Longer – The Fundamental Principles Of Health And Fitness Reviews

Fitness: Your Guide To Being Healthy, Feeling Great & Living Longer – The Fundamental Principles Of Health And Fitness Start Feeling Amazing & Achieve Maximum Health ASAP!Read on your PC, Mac, smart phone, tablet or Kindle device. LIMITED TIME PRICE REDUCTION – 40% OFF! Get Your Copy Today Nowadays, when it comes to health &…

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15 Quick And Easy Ways For Men To Stay Healthy (Eat Healthy and Live Longer in Today’s World)

15 Quick And Easy Ways For Men To Stay Healthy (Eat Healthy and Live Longer in Today’s World) Personally I am a steak and potatoes kind of guy and don’t worry too much about what I should or should not eat. In my humble opinion if it tastes good, fills me up and doesn’t make…

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The Human Body Handbook: A Simple Yet Powerful Guide to Maximizing Your Health and Function So You Can Avoid Drugs and Surgery, and Live a Longer, Healthier, More Active Life Reviews

The Human Body Handbook: A Simple Yet Powerful Guide to Maximizing Your Health and Function So You Can Avoid Drugs and Surgery, and Live a Longer, Healthier, More Active Life Health in the US is in a sad state. We spend over ,000 per person per year, yet have the same life expectancy (79.8 years…

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Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy…

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AARP New American Diet: Lose Weight, Live Longer Reviews

AARP New American Diet: Lose Weight, Live Longer Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for…

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