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Health Fitness

The Adrenal Glands and Your Mental Health

Hormones are major links in the mind body connection. They are chemical the chemical messengers that can turn on and off a variety of genes in every cell in your body-including your brain! All known hormonal imbalances may manifest as psychiatric disorders, such as depression, mania, anxiety, ADD, memory disturbances, …

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The Health Benefits of Indoor Plants

When you think of a house plant, you probably think of a green plant that you water occasionally right? But did you know that those pretty green leaves can actually be beneficial to your health? Having indoor house plants can boost your physical, mental and spiritual health. Many people thing …

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How the View of Mental Illness Has Changed Over the Past 50 Years

Even though there have been numerous advancements in the way of treating mental disorders in the past 50 years, there is still a certain stigma surrounding the views on mental illness. Many people still mistakenly believe that someone with a mental illness is simply lazy or they will place blame …

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The Media: Is The Mainstream Media Bad For People’s Mental Health?

In recent years, the mainstream media has spoken a lot about mental health. What this has done is created greater awareness around this important topic; something that might not have occurred otherwise. There are at least two ways that this source has played a part. Firstly, it has spoken about …

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Workplace Mental Health – A Series – An Overview Of The Issue (This Is Important!)

The mind and the body are inseparable. And you do want to engage the whole employee in your worksite wellness program, right? Most worksite wellness programs today are not really wellness programs at all – they are employee health status management programs. Why do I say this? Most worksite wellness …

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Metaphysical Causes of Mental Illness!

Each year I feel my career has evolved as I have had the opportunity to conduct more research, meet more people and have had more personal experiences. And I believe that should be the case with any professional; The more you know, the more you grow! However, I realize not …

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Misdiagnosis of Schizophrenia & Other Mental Disorders

Abstract: In this article we will examine why clinicians diagnose serious mental illnesses and why misdiagnosis is a common factor in the process. Looking at the definitions of schizophrenia and labelling as an incidence of laziness, misunderstanding, poor training and guidance from the psycho-pharmaceutical industry to sell powerful money making …

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Chaos Tolerance – A Side Effect of Addiction and Unstable Mental Health Symptoms Affecting Families

Do you live with someone who has an active drug/alcohol addiction-untreated/unstable mental health concerns-or with someone who behaves in ways that create a tremendous amount of chaos in your life? If this scenario describes you, and you are trying to love, help and support this person– it is highly likely …

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