Apple cider vinegar (ACV) has been used for centuries as a multipurpose natural treatment. Ancient Egyptians are said to have used it to treat and cure many different ailments. It is also said that one of the main reasons they did not have much problem with fat or weight issues… they frequently integrated ACV in their diets.
Apple cider vinegar has much more useful health purpose than all the other vinegars combine. It has been proven to be very effective in helping to reduce belly fat quickly.
How to lose belly fat with apple cider vinegar?
Take 1-2 teaspoon of apple cider vinegar diluted in a glass of water before every meal. The taste can be bitter and unpleasant, so if you don’t think you can bare it, just add 1-2 teaspoon of natural raw honey each time. You will gradually see your stomach fat reduced over a period of time as you drink apple cider vinegar daily.
How does apple cider vinegar reduce belly fat?
It first speeds up your metabolism, and has worked as a good appetite suppressant for many. It cleanses the liver (this is also important for the boost of the metabolism) as well as the colon… by helping to reduce colon plaque and eliminate parasites from the colon.
Adding apple cider vinegar to your daily diet is one of the healthiest things you can do. Not only will it cause belly fat loss to occur quickly… it will also improve your overall health and cause you to live much healthier and longer.
Source by Blaine Mark