Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5) Reviews

Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5)

Happiness: The 21-Day Happiness Challenge - Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, ... self love) (21-Day Challenges Book 5)

The 21-Day Happiness Challenge, the fifth book in the 21-Day Challenge series!

Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you?

Are you ready to take action to become a happier person, ready to learn how to love life?

True happiness is an “inside job”. Look at a happy person’s life and you don’t see any magic or unicorns. There’s nothing in them that isn’t also in you. Though external real

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3 Responses to Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5) Reviews

  1. Roberto says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Happier life can be achieved with the help of this book!, July 24, 2015
    By 
    Roberto

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    This review is from: Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5) (Kindle Edition)
    I have been very emotional, pessimist and sensitive all my life and wanted to change that. Because it’s better late than never. So, I wanted to be happy for the rest of my life even facing problems everyday. When I have finished reading this book I feel very light, inspired and motivated. With the help of this book, I can conquer everything that will make my life easier and happy despite of the negativity around me. I really recommend this book to everyone who wanted to have a happier life.
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  2. Helga Jacobs says:
    2 of 2 people found the following review helpful
    5.0 out of 5 stars
    Excellent writing I highly recommend to everyone to increase your happiness and love who you are!, August 2, 2015
    By 
    Helga Jacobs (Johannesburg, SOUTH AFRICA) –

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    This review is from: Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5) (Kindle Edition)
    What an excellent writing with daily things you can do to increase your happiness and love yourself. The Author writes in an easy to understand style. First things first of course, you need to understand what the meaning is of Happiness and how to allow yourself to be happy. The Author writes about the corrosive effects of complaining and yet the power of gratitude and the first love of your life should be yourself. Other important factors are to practice forgiveness and not to take anything personally all the time. Invite some stillness in your live while giving to others what you expect to receive. Remember to live in the present while accepting yourself for who you are. Only change the things you have control over and let go that which you don’t. I loved this book. I highly recommend this book everyone as we all as human beings need all of what the Author has written about. Excellent writing!
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  3. Mike says:
    23 of 23 people found the following review helpful
    5.0 out of 5 stars
    Increase your happiness with this useful and actionable 21-day challenge, June 18, 2015
    By 
    Mike

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    This review is from: Happiness: The 21-Day Happiness Challenge – Learn how to love your life and become a happier person in just 21 days (positive thinking, positive mindset, … self love) (21-Day Challenges Book 5) (Kindle Edition)
    Happiness is the ultimate goal that we all strive to attain. Unfortunately for us, however, happiness is an intangible concept that you can’t simply buy at the supermarket. Sometimes it seems impossible to attain, no matter how hard you’re looking for it.

    I was always under the impression that happiness was mainly a derivative in the sense that it largely depended on other factors, such as being loved, healthy, having enough money etc. This book taught me a different outlook on happiness: it is a habit, a state of mind, a lifestyle.

    Rather than treating happiness as the derivative of external realities, this book encourages you to accept that happiness is something you can actively work on. And that’s exactly what this 21-day challenge is about. Each day you get a new assignment, exercise or things to think about. This way, you gradually work towards the goal of increasing your level of happiness in life.

    I’ve read a few books already from the 21-day series and I love how they are practical and full of actionable advice. This one is no different. You get useful tips on things like practicing kindness and reflection, inviting stillness in your life, and challenging negative thoughts and beliefs. I also enjoyed the section on how brain chemicals affect certain emotional states and how you can use that to your advantage.

    The biggest takeaway from this book for me was the realization that happiness doesn’t depend entirely on external factors. They do play a role, but in the end, happiness doesn’t just result from what situation you are in, what you have, or where you are. Happiness is a state of mind and it is something you can work on with this useful and actionable 21-day challenge.

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