Eating Mindfully: Your Key to Healthy Living [Article]

Eating Mindfully: Your Key to Healthy Living [Article]

Eating Mindfully: Your Key to Healthy Living [Article]

Eating Mindfully: Your Key to Healthy Living [Article]

Our culture has indoctrinated most of us, particularly women, to believe media-defined thinness and beauty will bring happiness, bliss and self-love. Unfortunately, this is not true. Having gained and lost over 1,900 pounds during a decade of my life, I know the emotional pain of feeling physically unacceptable and how debilitating it can be. Eating emotionally can become a way of life and compulsive behavior can become an attempt to manage feelings only to have the compulsions manage us in the

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Be Perfectly Healthy (a compilation of articles by Leigh Erin Connealy, M.D. on healthy living)

Be Perfectly Healthy (a compilation of articles by Leigh Erin Connealy, M.D. on healthy living)

  • Compilation of Articles by Leigh Erin Connealy, M.D.

A compilation of healthy living articles by Leigh Erin Connealy, M.D. This book is a must read for anyone with chronic health issues and those in search of non toxic protocols. The information and advice in this book is based upon the personal and professional experiences of Dr. Connealy. The information and products recommended have been suggested by Dr. Connealy and have proven to be successful with many of her patients. This is a user friendly guide to help everyone take that first steps in l

List Price: $ 47.86

Price: $ 47.86