Mindfulness: 7-Week Guide To Happiness (Free “49 Daily and 7 Weekly Gratitude, Affirmations and Contemplation Journal” Inside)
Free “49 Daily and 7 Weekly Gratitude, Affirmations and Contemplation Journal” Inside!
Not all who wander are lost, but those who fail to practice mindfulness might be. Mindfulness is a state of consciousness achieved by focusing your awareness on the present moment with the intention to gain all that you can out of the moment. While it is not necessarily focused primarily on being happy, it is a powerful tool that people can use to create happiness in their life. Mindfulness is a p
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