Real happiness can only be worked at and achieved in your mind.
Knowing this, forget morning routines involving material chores like preparing the perfect breakfast and making the bed: To make your day to day existence more happy, you need only your mind and few minutes of your time each week!
This book contains 5 easy steps to achieve it. They’re highly effective, yet so vastly underused by most of us, that they’ve been called “mind tricks”. Put together by scientifically
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