Your Happy Brain: 5 Mind Tricks for a Happier State of Being

Your Happy Brain: 5 Mind Tricks for a Happier State of Being

Your Happy Brain: 5 Mind Tricks for a Happier State of Being

Real happiness can only be worked at and achieved in your mind.

Knowing this, forget morning routines involving material chores like preparing the perfect breakfast and making the bed: To make your day to day existence more happy, you need only your mind and few minutes of your time each week!

This book contains 5 easy steps to achieve it. They’re highly effective, yet so vastly underused by most of us, that they’ve been called “mind tricks”. Put together by scientifically

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